Are you a parent looking to enhance your child’s athletic skills or a College player struggling with your mobility, movement skills and athleticism?
Baseball Flows™ is here to help!
The Challenge
In baseball and softball, movement is crucial. Limited movement skills can hinder agility, speed, and overall performance. As Mookie Betts of the Dodgers says, “You have to be able to move!” to excel on game day.
The Solution: Effective Movement Training
Baseball Flows™ offers specialized programs to boost your athletic skills and movement flow.
Programs Tailored to Your Needs
All-Star Flows (Ages 8-15)
For younger athletes who are not yet the best on their team, All-Star Flows is designed to develop fundamental athletic movements. This program builds a solid foundation of movement skills, improving overall athleticism and performance.
Pro-Flows (High School and College Players)
For high school and college players struggling with mobility and athleticism, Pro-Flows focuses on advanced training to enhance movement efficiency and athletic skills. This program targets the specific needs of older athletes to help them reach their peak performance.
Why Choose Baseball Flows?
- Movement Screening: Identifies areas for improvement and tracks progress.
- Expert Guidance: Led by Dr. Ismael Gallo, an experienced Physical Therapist and former professional baseball player.
- Convenient & Accessible: Train anytime, anywhere with our app.
- Proven Results: Thousands of athletes have seen significant improvements in their movement and performance.
- Community Support: Join a supportive community of athletes, parents, and coaches.
What Our Users Are Saying
“My son’s athleticism and confidence have skyrocketed since starting Baseball Flows!” – Jamie, Parent
“We’ve seen a dramatic improvement in my 12-year-old’s movement and on-field performance.” – Tom, 12U Parent
If you have any questions, please contact us. We’re here to support you every step of the way.
Ready to Take Your Game to the Next Level?
Click on button to learn more about each program and sign up today!
Want all the Baseball Flows™+ extra!
Ancillary Baseball Flows™
Full Team or Facility Packages!
Differentiate your team or facility by offering all players their own Baseball Flow Program. (Contact us)
FAQs:
Q: What equipment do I need?
A: While we recommend resistance bands and a kettlebell, they are optional but not required to get started.
Q: How often should I train?
A: The program is designed for daily to 4-5x/week use, with each session taking just 15-20 minutes.
Q: Is there a trial period?
A: Yes, we offer a 30-day “movement screen” improvement guarantee. If you’re not satisfied, we’ll refund your money!
Don’t just take our word for it, hear what our clients are saying!
See More Testimonials