Are you a parent wanting to unlock your child’s full athletic potential or a college player feeling held back by limited mobility and movement skills? Baseball Flows™ is your solution!
Why Movement and Athleticism Matters
In baseball and softball, success starts with movement and athleticism. Poor movement and athletic skills can impact speed, agility, and overall performance. That’s where Dr. Ismael Gallo—a former pro player and physical therapist—steps in to help athletes move better and play better.
Programs Tailored to Your Needs
All-Star Flows (Ages 8-15)
For younger athletes who are not yet the best on their team, All-Star Flows is designed to develop fundamental athletic movements. This program builds a solid foundation of movement skills, improving overall athleticism and performance.
Pro-Flows (High School and College Players)
For high school and college players struggling with mobility and athleticism, Pro-Flows focuses on advanced training to enhance movement efficiency and athletic skills. This program targets the specific needs of older athletes to help them reach their peak performance.
What Sets Baseball Flows Apart?
- Personalized Movement Screening: We pinpoint areas for improvement and track your progress.
- Expert Coaching: Learn from Dr. Gallo, a former pro baseball player and physical therapist.
- Train Anywhere, Anytime: Access our easy-to-use app and train on your schedule.
- Proven Success: Athletes of all ages have seen game-changing results.
- Supportive Community: Join a network of players, parents, and coaches working together to grow.
What Parents & Athletes Are Saying
“My son’s athleticism and confidence have skyrocketed since starting Baseball Flows!” – Jamie, Parent
“We’ve seen a dramatic improvement in my 12-year-old’s movement and on-field performance.” – Tom, 12U Parent
If you have any questions, please contact us. We’re here to support you every step of the way.
Ready to Take Your Game to the Next Level?
Click on button to learn more about each program and sign up today!
Want all the Baseball Flows™+ extra!
Ancillary Baseball Flows™
Full Team or Facility Packages!
Differentiate your team or facility by offering all players their own Baseball Flow Program. (Contact us)
FAQs:
Q: What equipment do I need?
A: While we recommend resistance bands and a kettlebell, they are optional but not required to get started.
Q: How often should I train?
A: The program is designed for daily to 4-5x/week use, with each session taking just 15-20 minutes.
Q: Is there a trial period?
A: Yes, we offer a 30-day “movement screen” improvement guarantee. If you’re not satisfied, we’ll refund your money!
Don’t just take our word for it, hear what our clients are saying!
See More Testimonials