Are you tired of hearing coaches tell you that you need to “Move Better” or be “More Athletic”?
At Baseball Flows™, we are not just another program; we are a movement, and here is why we stand out:
We Train the Athlete First:
Unlike traditional methods, we do not focus on outdated and ineffective training methods. We start by developing you as an all-around athlete. Why? Because athletic prowess is the foundation for game-changing plays.
Dominate on Game Day:
Our program is not about quick fixes; it is about long-lasting, transformative results. When you train with Baseball Flows™, you will become a robust, agile, and powerful player, ready to dominate on game day.
You want to become a better player? Become a better athlete with Baseball Flows™!
Baseball Flows™ is revolutionizing how we train movement patterns, flow and athleticism specifically for ball players.
Are you frustrated with training that does not translate to real success on the playing field?
Our program is designed to bridge the gap between the movement patterns you train in the gym/facility and the movement patterns you need to perform on the field. With targeted exercises that mimic the movements used in baseball and softball, you’ll see real improvements in your on-field metrics, including bat speed, pitch velocity, and batting exit velocity.
We believe in training athletic movement patterns, which is why our program is tailored specifically for baseball and softball players. With curated individual instructional videos from a Doctor of Physical Therapy via our phone app, you’ll have the guidance you need to achieve your goals and stand out on the field.
Developed by Dr. Ismael Gallo, a former professional baseball player that became a Doctor of Physical Therapy, Baseball Flows™ is grounded in science and professional experience.
Ready to take your game to the next level?
Check out the remarkable transformation our clients experience in just one month of Baseball Flows™ training. Pay attention to their enhanced athletic movement patterns (AMP), head control, seamless movement flow, and remarkable increase in stability, power, and speed. These incredible improvements will directly translate to superior performance on the baseball or softball field.
It all starts with a solid foundation. At Baseball Flows™, we offer a range of programs designed to cater to different fitness levels, goals, skills levels, and schedules.
Baseball Flows™ App
Our specially crafted app grants athletes seamless access to all our programs, exercises, educational materials, and videos. With everything conveniently available in their pocket, our athletes have all they need at their fingertips, whenever they need it.
Baseball Flows™ Programming
Our meticulously crafted athleticism and movement flow training system incorporates cutting-edge movement exercises. With programming updates occurring every two weeks, our system ensures a continuous progression of exercises, leading to optimized development and growth.
Our comprehensive movement system training program offers a fresh program every two weeks, specifically designed to maximize your development. With daily access, you’ll have the opportunity to fully immerse yourself in the program. Enjoy detailed video instruction and demonstration, along with complete access to all the content available on our app.
Come join the Baseball Flows™ family. Training athletes of all ages and skill level.
Train Smarter, Move Better, and Flow in the Game!
Dr. Ismael Gallo Interview with Patrick Jones
